Goal:
• You can use this form to train 1-on-1 offensively. Bielsa uses this form to coach and train the attacker to free his shooting leg and act explosively. Players learn to control the ball under pressure.

Organization
• 4 small goals
• 6-8 players, divided over two teams
• A center line

Explanation
• Both players have their own half and they must stay there
• The attacker must try to score in one of the two goals. The attacker may change direction and can cut or move explosively to free the shooting leg
• The attacker must stay close to the center line
• The defender tries to stay close to the ball so that the opponent does not score